The essential oils in this synergy blend for relieving leg cramps are effective analgesics (pain relievers) and antispasmodics (calm muscles and nerves) and helpful for relieving muscle and leg cramps and spasms.
PEPPERMINT (Mentha piperita) One of the most powerful vasoconstrictors in aromatherapy and a powerful analgesic pain reliever Peppermint oil is excellent for relieving muscle spasms and cramps.
SWEET MARJORAM (Origanum marjorana) An antispasmoidic Marjoram stimulates blood circulation making it a nice addition to your blends for relieving muscular aches and pain. Excellent for topical application to ease pain from strained muscles and leg cramps.
LAVENDER (Lavendula augustifolia) An Analgesic (pain reliever), an Antispasmodic (calms nervous and muscular spasms and cramps), a Restorative (helps to strengthen and revive the body systems), a Sedative (soothing, tranquilizing, calming effect on the body), and a Relaxant (soothing, relaxing, relieving strain or tension)
DIRECTIONS: Dilute your synergy blend in your favorite carrier oil. I recommend Pure Light Coconut oil as it is fully metabolized by the body and, unlike most oils, not absorbed into the fatty cells and tissues of the body, making it an ideal carrier for essential oils to move through the fat cells beneath the dermis and into the blood vessels serving muscles, etc. As well Pure Light Coconut oil remains liquid at room temperature and, because of its light consistency, will not clog skin pores, making it suitable to use on sensitive or problem skin.
Dispense 1-3 drops into the palm of your hand, inhale & apply oil to your Mid-calf muscle & Achilles tendons, massaging gently. The oils will enter through the neurovascular points located in these areas to effectively trigger your relaxation and healing response to promote fast relief for leg cramps.
Aromatherapy is Nature's Medicine in its purest and most essential form. Aromatic Oils are the very soul of a plant. Even a drop or two can produce significant results for your body, mind and spirit. Properly administered essential oils are a natural, safe and effective way to enhance your health and well-being and may produce satisfying results where other methods have failed. Please consult with your physician regarding serious health concerns and do not attempt to self diagnose.
PLEASE NOTE: There are many cheap, synthetic copies of aromatic oils, but these are not recommended for therapeutic use. For best results purchase the highest quality oils you can possibly find. Use organically grown or wild crafted essential oils that have been tested for purity and are pesticide free.
You receive five FREE aromatherapy publications as a gift when you purchase PurePlant Essentials Organic Aromatherapy Products.
Click to purchase the Leg Cramp Treatment synergy blend: Leg Cramp Relief: http://www.kgstiles.com/healthsolutions/legcramprelief.htm
Click to purchase Organic Peppermint oil: http://www.kgstiles.com/moreinfo/peppermint.htm
Click to purchase Organic Lavender: http://www.kgstiles.com/moreinfo/lavender.htm
KG Stiles is a certified aromatherapist practicing in Ashland, Oregon, USA. She has utilized essential oils in her professional practice for more than 30 years. She is the Director of PurePlant Essentials Organic Aromatherapy and a specialist in formulating aromatic blends for healthy living. More Info? Contact: KG Stiles at Springhill Wellness Center, Ashland, OR (541) 941-7315. Mahalo!
Article Source: http://EzineArticles.com/?expert=KG_Stiles
Wednesday, December 26, 2007
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